Services & Rates

Rates for 1:1

New Patients: 60-90 minute appointment time including intake consultation, treatment, treatment plan, and lifestyle advice.

Returning Patients: 

• Typically 45 minute appointment with options to add on extra resting time, or other modalities which will increase your appointment time.
• E-stim appointments are always 60 minutes.
• Add on modalities available, see descriptions below. 

Request an appointment here.

Rates for Community Acupuncture

**Starting August 3, 2026**

Community acupunture is offered on a sliding scale, in a quiet shared space, where you will receive treatment in a comfy recliner. You can rest as long as you need, and easily get treatment with loved ones.
All conditions are still treatable as points used for this style are "distal", like a light switch, this cool trick also reduces the need to undress.

Electroacupuncture

Electroacupuncture & TENS is a highly effective holistic treatment for pain, nausea, muscle rigidity, and chronic ailments. In practice, it is actually very similar to traditional acupuncture. Using the exact same system of Chinese Medicine, very thin and sterile needles are placed into specific points along the meridians of your body. A device is then attached to the needles with small cords, this delivers gentle electrical pulses between two points, it feels similar to a TENS unit. This helps restore the healthy flow of Qi (energy) through your body, removing blockages and clearing out stagnant areas, thus creating a stronger and clearer experience of health and well-being.  
Non-needle TENS unit only, is available. 

Chakra Tuning Forks

Tuning forks are a form of vibrational and sound healing. You don't even have to be hearing to get the benefits!
Though the chakra system comes from India, not China, it still pairs well with acupuncture and is non-invasive.

Tuning forks are activated then moved around your body and head, and sometimes touched to acupunture points to direct qi and alter the vibrational frequency of the meridians. You'll walk away with a renewed sense of self. 
(Not covered by insurance)

Acupressure or Ear Seeds

Acupressure is based on one the most ancient principles of healing — that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, a firm pressure, or a "needle" that does not break the skin, is directly applied to  acu-points on your body. This relieves muscle tension and improves circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.

Additionally, temporary acupressure seeds known as "ear seeds", or magnets may be applied to the ears or body points and worn for several days for powerful lasting effects. 

Cupping

Cupping has been a part of Chinese Medicine for over 2,500 years. It relieves aches and pains, improves blood and lymphatic circulation, and also helps with respiratory and digestive issues, and some mobility. A specialized "cup" is placed onto specific points on your body, and then suction is used to draw the skin up into the cups. It doesn't hurt — the action draws fresh blood to that area of your body, which facilitates the cleansing and strengthening of your Qi (energy). The end result is a greater overall sense of health and well-being, and improved movement of the tissues below.

Cupping may leave temporary markings that look like a bruise or hickey.

Gua Sha

Although Gua Sha is an ancient healing technique used by Chinese Medicine practitioners for thousands of years, it is relatively unknown in the West, only recently gaining popularity with facial gua sha. It is recognized throughout Asia as a highly effective treatment for chronic pain conditions, stress, fatigue, and a host of other ailments.

Please note, facial gua sha is not available at this time.

First, Gua Sha oil is applied to a specific meridian (energy pathway) on your body. Then a smooth round-edged object (such as a spoon) is used to apply short brisk strokes to the area. This creates red patches of skin (called "Sha"); detoxifying your blood and restoring the healthy flow if Qi (energy) to the area. While it is sensational, it can be done painlessly. 

Gua Sha can leave temporary markings on the skin similar to a bruise or hicky.

Photo coming soon.

Moxibustion (Moxa)

Moxibustion, or Moxa, is a Traditional Chinese Medicine technique that involves the burning of the herb Mugwort, on or near the body to facilitate healing, and health through warmth. Moxibustion has been used for healing purposes throughout Asia for thousands of years. The purpose of moxibustion, as with most forms of Traditional Chinese Medicine, is to strengthen the blood, stimulate the flow of Qi (energy); and enhance your overall vitality and health.

Among other benefits, a landmark study published in the Journal of the American Medical Association in 1998 found that 75.4% of women suffering from breech presentations before childbirth had fetuses that rotated to the normal position after receiving moxibustion at an acupuncture point on the bladder meridian, along the pinky toe.

Shiatsu

Shiatsu is a Japanese form of massage therapy performed over soft clothing, no undressing, no sticky oils! The word Shiatsu comes from two Japanese words — "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Qi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

Please wear soft clothing with long sleeves and legs, such as leggings and undershirt.

Lifestyle Consulting/ Regenertive Detoxification

Lifestyle advice is always included in other treatment options. A more in-depth approach is also available. Pricing does not include cost of recommended herbs, supplements, or supplies. Link for online dispensary (Fullscript) is below.

Our wellbeing is directly correlated  with lifestyle. This includes sleep, movement, and what we eat, breath, and put on our skin. With over two decades of experience in using foods as medicine, adjusting lifestyle habits for the benefits of health, and as a certified detoxification specialist, Mackenna is uniquely positioned to help guide you on your journey. Education and positive encouragement are used in a judgement free way to empower you to make the changes that will boost your quality of life. 

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Classes & Events

For a full and up-to-date list, or to register, click here

Community Acupuncture + Meditation + Sound Bath

Get cozy with yoga props (provided), receive optional acupuncture or ear seeds (acupressure),  be guided through a themed meditation, and bathed in healing sounds and vibrations! 

Every body welcome.

General: $25
Students & Seniors: $18

Location: Frequency Wellness Space
34 Elton Street Suite 103
Rochester, NY 14607
Parking is across Elton street, or on the north side of the building, entrance is the south side of the building.

This event happens on the 3rd Friday of each month and start on time, please no late arrivals beyond 5 minutes.
Please reserve your spot, 15 person limit.